I got a message last night whilst in bed, telling me that I needed to send out another Newsletter to you, this time about protecting ourselves, why we need to and how to do so.
One of the main things I say to people attending my Heal Your Home courses is that if there is one thing that you take away from this weekend let it be that you psychically protect yourselves every day from now on.
It is so important to keep yourself clear of other people’s thought patterns and their detrimental emotions, to be your own person and not be influenced by anything that might want to cloud your judgement or feelings.
Many of the problems that people face day to day can be caused by ‘attachments’, blobs of other people’s emotional energy (pages 95 to 100 in my book), that can link to our auras and latch onto our chakras. By practicing psychic protection each and every morning, before you leave the house, should help alleviate much of the stress and strains of what we call life.
By keeping yourself clear of these detrimental energy patterns those niggly headaches may go, you may feel lighter and brighter able to cope with daily life better than before, thoughts become happier, you stop dwelling on needless angst and start to become a problem solver…not a victim!
Before I get out of bed in the morning I always, without fail, go through the following exercise, it was given to me by my good friend and healer Andy Roberts (see page 39 in my book) who was worried that my current protection wasn’t strong enough for some of the dark places that I was going with my healing work.
We have seven main chakras connected to our physical body and we visualise the intake of each breathe coming through those individual points. Should you wish a see the positions of the chakras please log onto www.dowsingspirits.co.uk, go to Media/Press and then Book Files (you might need to enter my eldest son’s name Alistair to get there) then click on number 6.
DAILY PSYCHIC PROTECTION METHOD:
Ideally you sit quietly and take two deep breaths (it doesn’t matter where you are) but standing up is fine as is laying down.
Now breathe the colour red in through your base chakra, imagine it filling up your body, and then at the top of your breath exhale, cleansing your body of all detrimental energy patterns, and it will form a 2” layer of red around your physical body.
Next breath in orange through your sacral chakra, filling up your body, and then exhale cleansing the body of all detrimental energy patterns, forming a second layer around you, outside the red.
Now breathe in yellow through your solar plexus and then out, cleansing the body of all detrimental energy patterns, to form a third layer around you, just like an onion
Through your heart chakra breathe in green and on the out breath, cleansing the body of all detrimental energy patterns, it forms a fourth layer around you
Then breathe in light blue through your throat chakra and on the out breath, cleansing the body of all detrimental energy patterns, it then forms a fifth barrier
Through your third eye or brow chakra breathe in dark blue and then exhale, cleansing the body of all detrimental energy patterns, to form a sixth layer
And through your crown chakra breathe in purple and then out, cleansing the body of all detrimental energy patterns, to form a seventh layer around you
Staying with your crown breathe in a silver light, visualise in filling your body, and then out, cleansing the body of all detrimental energy patterns, to form an eighth layer
Then gold through your crown chakra and out, cleansing the body of all detrimental energy patterns, to form a ninth and final barrier
Finally breathe in divine white light filling up your body from the tips of your toes to the top of your head
Ask that any detrimental energy that has been dislodged be taken to the light.
You are now fully protected
I will be running various Heal Your Home courses through October and November, in them I explain in greater detail about ‘Psychic Protection and attachments’ also many other problems that affect us and our family in a detrimental way.
Healing one’s house of these detrimental patterns is so important, it allows us to live a happier, healthier and more peaceful life.